Sunday, July 11, 2010

Essential Oils: Good or Bad

Have you ever bought essential oils in the market? Do you know that there is an FDA regulation which allows the companies to say an essential oil is 100% pure if it has 10% pure oil in it. So, unfortunately, the essential oils available in the market are not at all pure. If you are absolutely sure of the brand you are using, then it is fine for you to use it. But, in case, you are a new user, it is better you do the brand research properly. Today, I would discuss how to create your own essential oil at home but it definitely would not be as strong as the original essential oils.

Take a transparent glass bottle with a screw top. Fill it with your favorite choice of herbs like rose petals, jasmine flowers, lavender flowers, orange peels or any other herbs you like. Fill them up to 3/4th of the glass bottle. Now, pour a base oil like almond oil, coconut oil or any other oil of your choice into the bottle up to half of the bottle. Now, close the bottle using the screw top tightly pressing the herbs in the bottle as much as you can. Put it in direct sun light for three days. Make sure the screw top is closed as tightly as possible. Keep on closing it even more tightly every day. After three days, you can strain the oil and use it anyway you want. Make sure you finish it before a week. So, make small batches every week.

You can also infuse your oils with herbs instead of going for essential oils. This way you will have pleasant smelling oils in the house and reap the benefits of the herbs along with the oils.

No comments:

Post a Comment