Showing posts with label hydration. Show all posts
Showing posts with label hydration. Show all posts

Wednesday, August 31, 2011

More about me and my skin care regime

About Me
  • Name : Swati Murti

  • Age : 25

  • Hobbies : Reading

  • Skin Type : Combination Skin tending towards dry

  • Skin Color : Wheat Brown

What made me start "Perfect Skin Care for you"?
I have very thin hair and in consequence, I started searching for hair care remedies online. That was back in July - August 2009 and it had become an obsession. That was when I came across the concept of beauty blogs and websites. The obsession continued till November of the same year to a very high measure. And, then, in December, it struck me that it would be helpful if I could share all the extensive knowledge I had gained in the past couple of months and "Perfect Skin Care for you" was born.

When did I start "Perfect Skin Care for you" and what it is about?
I started blogging on 14th December, 2009. I had started with the intention of writing about natural skin and hair care topics and health was a subject closely related. And, very recently in January 2011, I have started doing product reviews.

What do I think is most important step in skin care regime?
Hydration. Keeping skin hydrated and supple makes it look young and healthy. So, hydrating the skin at every step is very important. 

My Skin Care Regime in a Nutshell
I don't have a very elaborated routine. I stick to the basics most of the time because of my laziness. Cleansing out the sunscreen is what I believe most essential. Then, I hydrate my skin with the toner. I take the toner in my palm and pat it onto my skin instead of using cotton pads or squirting it on my face. This helps in increasing the blood circulation.And, follow it with oil. Any facial oil or almond or coconut oil would do for me because my skin loves oils.

What are the 5 most important things in my bag?
I don't use makeup so you will find only skin care products in my bag. First will always be a lip balm, of course. Others include an all-purpose moisturizer, sunscreen, a face wash and a face spray.  

My favorite DIY 
Since I am a big fan of DIY remedies, I would like to end this post with my favorite DIY recipe. Its a homemade scrub which improves the hydration levels of the skin - sugar + salt + honey in equal quantities.

PS: This post is a part of the "Dove Diaries" section on 2threads.com which is sponsored by Dove.
READ MORE - More about me and my skin care regime

Tuesday, August 30, 2011

Water for Lips {Lip Care}

Ok, so summers are gone and monsoons are already raging down on us. And, places which are cooler and highly humid come with another disadvantage. You forget to drink water because the thirst is not felt so much as much as in scorching heat. So, it is very important that you keep on sipping water little by little every one hour so that you don't go dry because it will affect your health first and then the skin, hair and lips show the signs of dryness. Lip becomes dry very easily when you don't drink enough water so make sure before applying your favorite lip balms or lip treatments, you are drinking enough water.
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Monday, April 4, 2011

Drink, Drink and Drink - Summer Skin Care

Ok, so summers are really here. And, Hyderabad is already blazing and it will blaze even more in the months to come One thing I have noticed is that my level of hydration has suddenly reduced. I am drinking less water and my skin is becoming parched real soon. Yes, the evaporation levels are high in summers so obviously to compensate this loss of water, we have to drink extra amounts of water. Right??? So. how many glasses of water are you drinking????

Ok, here I would really like to make a point. Is drinking water alone sufficient to keep the body hydrated?? Because, I have a little theory about water levels in the body. I might be wrong but here it goes - our body flushes out unnecessary things, right?? So, if we drink excess of water which body isn't able to store so obviously we make more trips to the loo. And, then, somewhere I read that excess water also flushes out certain minerals and vitamins out of the body which seems plausible and total whacky theory at the same time. A doctor or a skin care can reply better to this. Well, if you can, please feel free to clarify.

So, whatever be the case but I certainly think that drinking water alone is not gonna help much in hydration levels of the body because it has to be done from inside. So, it also depends a lot on the type and amount of food we are eating. Eating hydrated foods will definitely help improve the levels of water in our body. What I am saying is to load up on the foods which are full of water - cucumbers, radishes, onions, watermelon, tomatoes, oranges, all kinds of grapes and berries and fresh green leafy vegetables which have huge amount of water in them. All of these are full of water and taste really good. So, combine them with your regular water intake and see the difference. And, of course, do not forget green tea because you would need anti-oxidants to fight the free radicals created by the sunlight. Oh, and don't forget the sunscreen :)
READ MORE - Drink, Drink and Drink - Summer Skin Care