Hair Care in Winters

Personally, Winter is my favorite season in all the year. I love the snow and snuggling inside the big thick blankets with the blowers switched on. (I do not like heaters because they dry the skin horribly !!) How I miss my childhood when I had to do nothing but sleep and read and eat :) I love being lazy but growing up is far from such luxuries. Only if I had realized that when I was young and naive. Huh, the irony!!

I have already talked about skin care in winters. So, let  let us continue with the topic of the day.  Hair in Winters. Winters is the most difficult time for hair. The growth slows down, winter dandruff comes up (in many people except lucky few), it always looks like we have had a 'centershock' :D and one is always struggling to keep it in place. Seriously, it is difficult. Moreover, I do not even feel like combing. It creates even more static. The woolens are so heavy on the body itself but they are even worse for hair. Splits increase in the hair, the dryness for dry hair increases by a notch, they look dull and lifeless and many people suffer from winter dandruff. Worst of all, the cold makes oiling of the hair also very difficult. Ok, so all these scenarios are for hills not plains. But, people in plains also suffer with same problems, only the intensity is a lot toned down according to the temperatures. Still, I love winter and I am glad it is back :) Can't believe a whole year has passed off so quickly. Time seems to fly away. In just a month, we will bid farewell to 2010 and welcome 2011. God, I do not know what has happened but you can get me started on this topic for hours together. So, I'll again come back on the track. So, how do we care for hair in winters. 

It is a difficult and time consuming task but not an impossible one. You need to devote time to your hair. So, let us start with oiling your hair. Regular oiling will keep the frizz away. Dryness in the hair is also controlled. Use warm oil to massage your hair nicely at night and then out a scarf on it and go to sleep. You can also do the hot oil treatment if you feel like. Do this for at least two times a week or whenever you shampoo your hair. Do not shampoo often. Shampoo hair when the need arises. Due to pollution, you might need to wash your hair twice or thrice a week. To reduce this need, use a silk scarf.

Shampooing your hair. Use a very mild shampoo. Either go for a herbal shampoo or use soap nuts. This prevent your hair from drying excessively due to the use of excess chemicals. Dry your hair gently. Keep a hand towel in the bathroom and after shampooing, squeeze all water from the hair. Wait for a few minutes and then apply conditioner on the hair. Wait for another 15-20 minutes (if you can), wash off the conditioner properly and come out. I would not advise you to go for a cold water rinse in case you might catch a chill and I do not want to be blamed for that :) Use baking soda in your shampoo once in every two weeks. Use only luke warm water. Hot water would be drying for your hair and skin both.

Drying your hair. Try to air dry your hair in little of sun which will provide shine to your hair too. Or, if you are in extreme hurry or feeling too cold, blow your hair dry just to the point that it becomes damp. Keep the setting of the drier to warm and not hot to avoid extreme temperature variations. Use a hooded drier as it controls the air circulation properly and does not direct a stream of hair to just one place. Another very useful trick while blow drying is to keep the drier moving. Do not direct it to one place or the hair would become excess dry there. To reduce the time of blow drying, squeeze the water from your hair properly before starting the drier. End with a cold air setting on the temperature. Then, use a comb or a finger and remove all the tangles. Your hair will dry sooner that way. Do not blow dry your hair excessively or it makes your hair frizzy. Use a heat protection product or something of the like before blow drying your hair.

Use a leave-in conditioner. I would advise this for people with extreme dryness and frizz in their hair. People with manageable hair can definitely give a skip. No point applying products which will give no results, right? If it satisfies you, go ahead but honestly, no point wasting money if you do not really need that product.  You can even make your leave-in conditioner at home. A tip for people who keep on buying thins which they do not need: Think about how much money you could save by not buying these products and then you might get your favorite dress or camera or watch or something which might be really useful to you. I do use this tip now a days and it is definitely working :)

Do not use excess products on your hair. A conditioner then a leave-in then a mousse then a styling product then a mist or a hair spray then something else. If you do that, the barrage of the products would not end but the things piling on your hair would definitely increase which would make the hair even more drier by blocking the hair follicles. So, stick to a single product in the winters and apply any product on the hair except a shampoo starting from your ears down. And, use only an appropriate quantity. 

Hair Accessories. This is one of the most important things. You hair bands, rubber bands, hair clips, clutchers, etc., whatever you are using on your hair might cause frizzes and splits so be very careful about what you are using on your hair. No harm in spending a little money to buy a good product. I would mention one thing here: Buy whatever you feel like but just remember to check for the ends or any edges in the accessory. Any sharp edges or protrusions in the accessory makes it unworthy for your hair. Same goes with the hair bands. They have comb structure underneath them which snag at your hair every time you remove it. Look for cloth covered accessories. They are soft on hair and do not cause static. Look for good quality hair brushes and combs. For curly and wavy hairs, do not use brushes. This is very important as they snag at your hair. Brushes are great for straight hair but curly and wavy haired people should stay away from them.

Keep your hair covered. Leaving your hair loose is a sure shot way to get hair breakage so keep your hair covered at all times in the winters. Either use scarves or go for braiding your hair. Silk scarves add a lot of charm to your dressing and braiding can be done in lot chic ways these days. Avoid wearing hats and tight caps as they stop air and blood circulation in the scalp. When your are wearing your clothes specially woolens, put your hair up, wear your woolens, cover your shoulders with the scarf, pull the hair down, tie it or braid it and then, tie the scarf around. This way you can avoid static and splits in your hair due to woolens. Do not let your hair be in contact with your woolens. Not only that, scarves also keep your hair and scalp clean in the pollution so use them regularly whenever you go out. Go for a trim the moment you spot a split in your hair.

Winter Dandruff Control. This is one of the most difficult tasks. Dry scalp and dry hair contributes to dandruff but this does not mean that oiling your hair would make dandruff disappear. For this, you certainly have to use an anti-dandruff hair cream. I would recommend Himalaya Anti-Dandruff Hair cream. Besides that, you can mix lemon juice with your hair oil before applying it on your scalp. Use a good conditioner which can prevent dandruff. Using soap nuts to wash your hair will definitely cure this problem. So, go ahead and give it a try but otherwise you would have to depend on some hair cream only.

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How to wash your hair with soapnuts (reetha)?

I had bought soapnuts (they are environment friendly and natural detergents) and shikakai a year back with the resolution that I would use only these things to wash my hair. Well, as you might have guessed, it never happened!! (till now) But, yes, I was successful in making homemade shampoo with soap nuts and shikakai and other ingredients. 

A few days back one of my friends informed me that she has bought soap nuts to wash her hair regularly. And, I remembered my long forgotten lot of soap nuts and shikakai. Now, the reason I could never use soap nuts was because I never knew how to use them. I had asked a lot of people and they told me correct procedure but still I could not bring myself to use them. So, there was no harm in asking one other person, right? I asked my friend how to use soap nuts to wash hair. And, she told me. Strangely, you have some people in your life who assure you of things without really doing so. She is one of them and I decided to follow here advice to the letter.

So, what did she advice me? Quite simple: Soak soap nuts and then use the liquid to wash your hair. When the liquid gets finished, use the soap nuts to lather a batch of water again and use it again and again as many times as you want. No details, nothing. But, still, I decided to go with it. So, what did I do? 

• I put 3 soap nuts and 2 shikakai fruits (vary according of the length and thickness of your hair, my friend said it is very less, she has shoulder length hair - shorter than mine and she used 10 soap nuts so you can go for 15 too if you have waist length hair) in a cup and covered them with boiling water and left them overnight. I deseeded the soap nuts before soaking them. You can throw away the seeds or grow your own soap nut tree.
• In the morning, during my shower, I shook the soap nuts in the water and then put them in little water in another mug. (Do not throw away the soap nuts.) 
• Now, I took the liquid (it has very less foam in it) and applied on my scalp and started massaging. It does not lather at all in the starting. So, you have to just work your way through your hair very thoroughly. Then, I dipped my hair strands into the liquid and shampooed them as well as I could. Yes, the whole procedure is a lot more messier than using a shampoo. And, it might tangle your hair. (There is a surprise there!!) Then, I rinsed it off. 
• Now, I took the other mug in which the soap nuts were transferred and used that liquid for the second round and simultaneously, transfer the soap nuts into the first cup in some water. Shake the soap buts a bit to bring out the lather. Again follow the same routine. This time your hair might lather. Mine did not because I had oil in my hair. The time soap nuts will take to lather depends on the oiliness if your hair so it might lather for you int he first time also if your hair is not very dirty and free of oil. 
• So, this way, I followed the shampooing of my hair six times though I could have probably stopped at third or fourth. Well, that would come with experience.I would aim for less times the next time I shampoo.
• I did not condition my hair. I wanted to see the results without the effect of any conditioners and such.

The results: 

• Soap nuts are also washing agents. Though they are natural, they also clean your scalp. So, excessive washing is not recommended. If you do try this, stick to three. That is enough to clean the oil from your hair also. I overdid in my naivety.
• My hair was shinier and softer without using any conditioner.
• Now comes the surprise!! There was minimal tangling of the hair which was easily resolved in a minute which is really less as compared to ones I get while using a normal shampoo. 
• There is no frizz in the hair even though I overdid my shampooing.
• Manageable hair.
• There was less hair fall in the bathroom as compared to using shampoos.

Advantages: 

• Completely natural and non-toxic.
• Soap nuts and shikakai condition the hair very well and promote hair growth. They also help stop hair loss and treat scalp infections and dandruff.
• If you use organic soap nuts, I think the results would be even better.
• Do not throw away the soap nuts after your hair wash is over. There is a lot of lather left in them. So, use them to wash your utensils or put them in a cotton bag and throw in a cycle of laundry. You can give your detergent a miss. Clothes come out really clean and bright if you use soap nuts.

So, I have decided that I would use soap nuts whenever I do not have to rush anywhere. I will keep a bottle of shampoo for emergencies. You really need time to wash your hair with soap nuts. Be careful not to get the liquid into your eyes or it stings the eyes pretty bad. I'll give an update the next time I'll wash my hair. 

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Lemon juice: drink a glass daily {Ingredient}

Today, I would be talking about the benefits of lemon juice for our body. We are all advised to drink a glass of water with lemon juice and honey mixed in it in the morning to lose weight. Right? Does it really work? Well, it did never work for me. But, I have found other benefits of doing the same. Or, probably a little different. Because, I am pretty lazy so I squeeze a half lemon into a glass of warm water and drink it. I do not bother to mix honey in it as I do not like to take much of sugar and am too lazy. And, guess what. It has done wonders for my skin and body.

Drinking lemon water in the morning has cleansed my body inside out. Lemon helps in the detoxification process of the body. And, it has helped to bring a glow in my complexion internally. Lemon has Vitamin C which is also responsible for building up collagen in our skin. Collagen is necessary to keep the skin firm and young. So, lemon is necessary to stay young. Forget Botox and surgeries. Stick to lemon and you will never really need any of them. Moreover, it is necessary to keep our digestive system in the right order and our metabolism high.

There are many other benefits of lemon juice apart from the above-stated.

• Applying lemon juice to the skin helps in lightening the blemishes and any scars or dark spots. But, do not apply lemon juice alone. Mix it with honey or any face mask and then apply.
• Lemon is good for bleaching the facial hair. Mix honey and lemon juice and apply it over the face and you would find in a month, the facial hair is no more. It actually does not go away but simply gets bleached and is not any more visible to the naked eye unless looked from very close.
• Lemon juice when applied to hair helps in curing dandruff.
• Lemon juice can be used as a last rinse to bring shine in the hair.
• If you want to lighten your hair color, apply lemon juice on your hair and go and sit in sun. The heat will help lemon bleach your hair. If you do it pretty frequently, you might even end up with blond hair color.
• Mix it in face masks. It helps bring a glow on your face by cleaning your skin right down to the pores.
• Lemon peels can be infused in hair oil to get its benefit stated above in point no. 3 and 4.
• You can grind the dried lemon peels and use it as a body scrub. They leave a refreshing scent on your body.
• Pour lemon juice into the bath water to experience a refreshing bath.

Caution: Use lemon juice externally on the body only at night. It makes your skin photosensitive (sensitive to light). Exposure to sun would be extremely harmful so use sunscreen diligently after using lemon on your skin. 

And, if you know any more uses of lemon juice, please feel free to share them. I shall be glad to know more about it.

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