Suryanamaskar - a step towards a beautiful you {Health}

Suryanamaskar is a yoga technique done in the morning as a worship of sun god. It is a collection of 12 postures which flow from one to another. It provides all the benefits which yoga provides to the body.  Practice 10 rounds of the exercise early...

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Don't hit me!

Used to be if you claimed that you got cancer because you were hit there (wherever on the body there was), people would scoff. Now researchers are looking into the possibility that a blow or wound could lead to cancer, and paying special attention to...

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Aloevera for Hair: a quickfix {DIY}

A quick fix to make your hair beautiful and style it in a short time is to apply Aloevera gel. Take a little of Aloevera according to your hair length in the palms and apply it to the hair. Massage some of it into the scalp and apply the rest on the...

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Routine Hair Care {Hair Care}

Hair is one of the first thing which gets noticed when you meet a person. It can create or destroy one's personality. It can make a plain person beautiful. But, one needs to take care of their beautiful locks if they want to keep it in good condition...

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Exercises for Healthy and Beautiful Eyes {Eye Care}

Hi all!!!Hope you are all enjoying your vacation. Well, today I have something really useful to tell you all. Its about cleaning the eyes. We all know the importance of keeping our eyes dust-free and giving them time to relax. Morning eye exercises are...

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Do we apply the face masks correctly? {DIY}

Hi All!!!!!So, how are the preparation for festivities going on????? Hope you are all having a gala time........Today, I wanted to talk about the face masks. Every lady uses face masks to rejuvenate her skin but do we all apply it correctly? Are there...

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Keeping skin flawless and beautiful for the festive times {Skin Care}

Everyone is busy in Christmas and New Year preparations. So, how to prepare to look good in the celebrations. Follow the following tips and enjoy the holidays:Drink adequate amount of water, no matter what. People tend to drink less water in winters...

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Living While Black/O, the Tribune

[Is this breast black or white?]For a while, there's been the term DWB--Driving While Black--African-American drivers report being pulled over for this offense. Now we're finding out (again) that it's dangerous to be LWB, especially in Chicago. Today's...

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Soyoyoy

Soy has been another one of those things--unclear whether it's bane or boon to women whose tumors feed on estrogen. The reason is that soy has estrogenic properties. Thus, Dr. Keith Block, who practices integrative medicine, advises women with estrogen-positive...

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Oil Cleansing Method {DIY}

Hey All!!!Good to post again. A few days ago I had talked about OIL CLEANSING. Well, let me introduce to you something which I stumbled across a few days ago. I tried it and trust me, its amazing. I do not know how well it removes make up but it makes...

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How do you solve a problem like tamoxifen?

I take it and don't think about the side effects very often because I can't bear to. The oncologist said to take it so I take it. I know there's a chance of developing endometrial cancer, so I get checked out by the Smooth Gynecologist Who's Younger...

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Green Tea Beauty Uses {DIY}

HiWe all are, by now, aware of the benefits of drinking Green Tea everyday thanks to the marketing of its benefits done so aggressively by everyone from cosmetics to health care professionals.It can provide you with abundant anti-oxidants to slow down...

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Growing Long Eyelashes {DIY}

HiWell, growing long eyelashes seem to be too difficult. Everyone wants beautiful eyes framed with long and lush eyelashes. Such eyelashes are not a natural gift to everyone but you need not despair. Some patience and regularity in your routine can help...

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Welcome to my blog!!!

Hey All!!!I just wanted to post my first blog saying I hope I keep on my resolution to keep blogging. I find it interesting to read others posts and tried on blogging earlier but due to work pressure, discontinued in the middle and it has been a year...

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